Bounce-back-ability
Physical Fitness A number of years ago, I invested in my health by signing up for…
The Inconvenience of Discipline
Today is the anniversary of Vidal Sassoon’s death (Jan 17, 1928 – May 9, 2012)…
The Power of No & Self Care
“No” is one of the most highly charged words in the English language. It is a powerful and essential word, yet simultaneously difficult to say and destructive when carelessly used in communication.
However, no other word contains the power to protect yourself or gives you the authority to stand up for what you believe and protect those you care about…
Puzzles vs Mysteries
Since 2008, I have been ruminating on the idea of problems and opportunities. I have had…